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The only diet you’ll ever need - the local seasonal diet Written by Dr. Andrew Chelladurai, Naturopathic Doctor, Co-Founder of NaturoAcademy Are you overwhelmed with all the conflicting nutrition advice...

Life can get busy, especially at the end of the year and the holiday season. It can be hard to maintain adequate and healthy nutrition when you are always on...

The organifi community has shared their favorite products to stay motivated & feel their best in the New Year.  Vuori Ponto Performance Pant is one of the softest sweatpants and...

If you’ve ever tried to build new, healthy habits, you might’ve noticed that it poses its own challenges. While building healthy habits is the best way to make lifelong, sustainable...

Did you know that the average American grocery store carries close to 40,000 “food” items nowadays?  With that many options, you may find yourself coming home with a cart full...

As another year comes to a close and a new one is on the horizon, it’s only natural to reflect, while maybe also pondering the goals and visions you have...